Wednesday, February 9, 2011

Fitness Friends

I started the year out by doing a 30 Day Challenge with Chalene Johnson...so AMAZING! I had already been thinking about the coming year and the goals that I wanted to achieve, so the timing was perfect.

Through the challenge I was introduced to a few new fitness buddies :-) People just like me who would like to get organized, accomplish big goals this year and who want to be healthy! It's been amazing to meet people from all over the U.S. I'm excited to see many of them accomplish the goals and dreams that they have....

In just 6 weeks, I cannot believe the focus that has come in putting to paper the goals and priorities that I have for 2011. I'm now realizing that I want to DREAM bigger...I'm not afraid to push myself, to believe in myself that I can accomplish everything that God intends for me to do...with hard work :-)

Each one of us was great with a purpose. We all can contribute to making a difference in the lives of the people around us. We all have the ability to encourage others and help others be successful, being a real friend!

My newest scripture that I am putting to memory is this:
Ephesians 2:10
For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.

I want to be about doing good, according to the plans that he planned for me :-)

Check out 30DayPush.com if you want help in getting organized and realize your goals and priorities...

xo

Thursday, January 13, 2011

Lay Down Your Pride; You May Surprise Yourself

So today was my long run. After driving Kevin into work I headed straight to the gym. I pulled in to the parking lot and it was relatively empty...yes! 8am...gym is quiet...I am happy! There is this rule, 30 minutes only please :-) on each machine. Well, I usually go over this BUT today I knew I'd be 1hr. 15min....it's quiet right?? I usually run over the noon hour and it is quiet....

There were a few people who arrived around the same time as I did...I hopped on and tuned them out...It wasn't until there was a switch (people getting off at the 30min. mark) that I looked at the clock and took note of the people in the gym...I wanted to make sure that people were not waiting for treadmills....I was good to go.
Anyone who knows me, knows that I hate breaking rules. (I'm always trying to be aware and considerate to others working out).

I was now hitting 1hr. and 4 guys show up at the same time! Two hop on the treadmills beside me on the right, the other two hop on the treadmills on my left :-)
So mentally I'm trying not to get bored (I am trying to stay at a certain pace), one guy is wearing cologne, cough, and I'm thinking ugh!
Then I'm aware of my breathing, trying to breathe so they can't hear me...ha, ha.
Suddenly, instead of losing myself in the run, I'm now thinking I should have done my long run outside, I wish I had the treadmill at home still, etc., etc.

Then it occurred to me, they were all walking....had been for the past 10-12 min....I'm running have been for the past 1+ hr....why did I care if I was breathing like I'd just run a 10k.....I had!

I was now thinking, good for you Leanne....so the last 10 min. or so I lost myself again in my run, proud of myself for doing it!!


Saturday, January 1, 2011

BRING IT!!! 2011

I am so thankful for all that 2010 brought to me personally in my life. I experienced some amazing highs and a few lows BUT overall the year was one of personal growth.
2011 is going to be a year of FOCUS. I am starting off this year with a determination to either begin or fulfill some of the dreams that are in my heart.
I ended 2010 with a personal best 10K run of 56min. AND that was starting literally at the back of the pack (approx. 1200 runners??). Those who run know that when you start you need to weed through a ton of people which takes time, so I am very, very pleased with our time.

Today, I spend some time writing down my goals/dreams to begin to plot out just how those things will be checked off my list.

I know that I will share many of my triumphs with my family and friends. The journey I am on is one that I am priviledged to share with loved ones.

So Happy New Year my dear friends, here's to a successful and healthy New Year!

xo

Leanne